CARING FOR YOUR BRACES

Getting he braces fixed is just the first step! For a good treatment outcome, we need to you to be fully committed to following our instructions.

CAN eat-
1) Dairy – Soft cheese, pudding, milk based drinks
2) Breads – Chapatis, sandwiches
3) Grains – Pasta, soft cooked rice, dal, idli/dosa
4) Meat – Soft, well-cooked boneless meat, fish
5) Vegetables – Cooked/steamed
6) Fruits – Bananas, papaya, oranges, other soft fruits, fruits juices
7) Treats – Ice cream / milk chocolates without nuts, milkshakes, soft cake

CANNOT eat-
1) Chewy foods – Eclairs, chewing gum
2) Crunchy foods – Toast, popcorn, pizza crust
3) Hard foods – Nuts, hard candies, Indian snacks like chakli/muruku, chikki, laddoo
4) Foods that require biting into – Apples, carrots,corn on cob (bhutta)